Roger Sekkenes 21097m row
21,097
Meters
1:29:04.2
Time
2:06.6
Pace
1323
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1845 |
| Drag Factor | 119 |
December 21, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:04.2 | 21,097 | 2:06.6 | 172 | 892 | 1323 | 20 | 130 |
| 18:15.1 | 4,300 | 2:07.3 | 170 | 883 | 268 | 20 | 132 |
| 18:12.6 | 8,600 | 2:07.0 | 171 | 887 | 269 | 20 | 131 |
| 18:10.8 | 12,900 | 2:06.8 | 172 | 890 | 269 | 20 | 131 |
| 18:07.5 | 17,200 | 2:06.4 | 173 | 895 | 270 | 21 | 131 |
| 16:18.1 | 21,097 | 2:05.4 | 177 | 909 | 247 | 22 | 128 |
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Workout Graph
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