Roger Sekkenes 1:08 row
253
Meters
1:08.6
Time
2:15.5
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 118 |
December 28, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.6 | 253 | 2:15.5 | 140 | 783 | 15 | 20 |
| 1:08.6 | 253 | 2:15.5 | 140 | 783 | 15 | 20 |
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Workout Graph
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