Roger Sekkenes 1:00:00 row
14,090
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 115 |
January 04, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,090 | 2:07.7 | 168 | 877 | 875 | 20 | 130 |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 169 | 20 | 129 |
| 24:00.0 | 2,841 | 2:06.7 | 172 | 892 | 178 | 21 | 129 |
| 36:00.0 | 2,834 | 2:07.0 | 171 | 887 | 177 | 21 | 129 |
| 48:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 21 | 131 |
| 1:00:00.0 | 2,827 | 2:07.3 | 169 | 883 | 176 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.