Roger Sekkenes 1:00:00 row
14,059
Meters
1:00:00.0
Time
2:08.0
Pace
887
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 110 |
January 28, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,059 | 2:08.0 | 167 | 873 | 887 | 20 | 135 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 175 | 20 | 134 |
| 24:00.0 | 2,829 | 2:07.2 | 170 | 884 | 179 | 21 | 134 |
| 36:00.0 | 2,798 | 2:08.6 | 164 | 865 | 177 | 20 | 135 |
| 48:00.0 | 2,810 | 2:08.1 | 166 | 872 | 177 | 20 | 142 |
| 1:00:00.0 | 2,826 | 2:07.3 | 169 | 882 | 179 | 20 | 134 |
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Workout Graph
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