Roger Sekkenes 21097m row
21,097
Meters
1:29:08.5
Time
2:06.7
Pace
1350
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1650 |
| Drag Factor | 116 |
February 04, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:08.5 | 21,097 | 2:06.7 | 172 | 891 | 1350 | 18 | 137 |
| 18:16.0 | 4,300 | 2:07.4 | 169 | 881 | 273 | 19 | 130 |
| 18:14.1 | 8,600 | 2:07.2 | 170 | 884 | 275 | 18 | 138 |
| 18:11.8 | 12,900 | 2:06.9 | 171 | 888 | 275 | 19 | 139 |
| 18:07.0 | 17,200 | 2:06.3 | 173 | 896 | 276 | 18 | 141 |
| 16:19.6 | 21,097 | 2:05.6 | 176 | 906 | 251 | 19 | 137 |
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Workout Graph
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