Roger Sekkenes 10:14 row
2,179
Meters
10:14.4
Time
2:20.9
Pace
127
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 118 |
February 09, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.4 | 2,179 | 2:20.9 | 125 | 729 | 127 | 17 | 131 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 18 | 132 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 18 | 133 |
| 10:14.4 | 32 | 3:45.0 | 31 | 405 | 2 | 9 | 129 |
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