Roger Sekkenes 1:46 row
400
Meters
1:46.2
Time
2:12.7
Pace
24
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 119 |
February 15, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 24 | 21 |
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 24 | 21 |
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Workout Graph
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