Roger Sekkenes 21097m row
21,097
Meters
1:28:55.8
Time
2:06.4
Pace
1349
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 117 |
March 02, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:55.8 | 21,097 | 2:06.4 | 173 | 895 | 1349 | 20 | 134 |
| 18:16.1 | 4,300 | 2:07.4 | 169 | 881 | 272 | 21 | 130 |
| 18:14.1 | 8,600 | 2:07.2 | 170 | 884 | 274 | 20 | 136 |
| 18:11.6 | 12,900 | 2:06.9 | 171 | 889 | 274 | 20 | 138 |
| 18:01.8 | 17,200 | 2:05.7 | 176 | 905 | 276 | 20 | 134 |
| 16:12.3 | 21,097 | 2:04.7 | 180 | 920 | 253 | 20 | 135 |
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Workout Graph
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