Roger Sekkenes 21097m row
21,097
Meters
1:27:22.4
Time
2:04.2
Pace
1374
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1750 |
| Drag Factor | 117 |
March 04, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:22.4 | 21,097 | 2:04.2 | 182 | 928 | 1374 | 20 | 143 |
| 17:56.4 | 4,300 | 2:05.1 | 179 | 914 | 278 | 20 | 138 |
| 17:52.6 | 8,600 | 2:04.7 | 180 | 920 | 279 | 20 | 141 |
| 17:50.5 | 12,900 | 2:04.4 | 181 | 924 | 279 | 20 | 148 |
| 17:45.9 | 17,200 | 2:03.9 | 184 | 932 | 281 | 20 | 146 |
| 15:56.9 | 21,097 | 2:02.7 | 189 | 950 | 257 | 20 | 144 |
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Workout Graph
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