Roger Sekkenes 21097m row
21,097
Meters
1:26:52.3
Time
2:03.5
Pace
1379
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 117 |
March 15, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:52.3 | 21,097 | 2:03.5 | 186 | 952 | 1379 | 21 | 138 |
| 17:52.6 | 4,300 | 2:04.7 | 180 | 933 | 278 | 21 | 134 |
| 17:50.3 | 8,600 | 2:04.4 | 182 | 938 | 279 | 21 | 137 |
| 17:47.5 | 12,900 | 2:04.1 | 183 | 944 | 280 | 22 | 137 |
| 17:40.1 | 17,200 | 2:03.2 | 187 | 957 | 282 | 22 | 141 |
| 15:41.9 | 21,097 | 2:00.8 | 198 | 993 | 260 | 24 | 145 |
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Workout Graph
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