Roger Sekkenes 1:00:00 row
14,622
Meters
1:00:00.0
Time
2:03.1
Pace
959
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 113 |
May 11, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,622 | 2:03.1 | 188 | 959 | 959 | 21 | 142 |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 945 | 189 | 21 | 137 |
| 24:00.0 | 2,916 | 2:03.4 | 186 | 955 | 191 | 21 | 140 |
| 36:00.0 | 2,924 | 2:03.1 | 188 | 960 | 192 | 22 | 143 |
| 48:00.0 | 2,930 | 2:02.8 | 189 | 965 | 193 | 21 | 147 |
| 1:00:00.0 | 2,944 | 2:02.2 | 191 | 970 | 194 | 22 | 144 |
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Workout Graph
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