Roger Sekkenes 1:00:00 row
14,352
Meters
1:00:00.0
Time
2:05.4
Pace
923
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 106 |
May 23, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,352 | 2:05.4 | 177 | 923 | 923 | 21 | 141 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 910 | 182 | 21 | 136 |
| 24:00.0 | 2,852 | 2:06.2 | 174 | 910 | 182 | 21 | 139 |
| 36:00.0 | 2,876 | 2:05.1 | 178 | 925 | 185 | 21 | 139 |
| 48:00.0 | 2,879 | 2:05.0 | 179 | 930 | 186 | 21 | 147 |
| 1:00:00.0 | 2,895 | 2:04.3 | 182 | 940 | 188 | 21 | 144 |
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Workout Graph
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