Roger Sekkenes 1:17:47 row

20,017

Meters

1:17:47.5

Time

1:56.5

Pace

1369

Calories

159

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate32
Stroke Count2521
Drag Factor83

March 12, 2025 21:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:47.5 20,017 1:56.5 221 1060 32 159
10:00.0 2,673 1:52.2 248 1152 33 160
20:00.0 2,571 1:56.6 220 1058 30 153
30:00.0 2,593 1:55.6 226 1077 32 164
40:00.0 2,538 1:58.2 212 1029 32 158
50:00.0 2,560 1:57.1 217 1048 33 161
1:00:00.0 2,487 2:00.6 199 986 32 156
1:10:00.0 2,548 1:57.7 214 1038 32 160
1:17:47.5 2,048 1:54.1 235 1110 33 166

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Workout Graph

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