Roger Sekkenes 10000m row
10,000
Meters
37:08.3
Time
1:51.4
Pace
723
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 32 |
| Stroke Count | 1197 |
| Drag Factor | 217 |
March 18, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.3 | 10,000 | 1:51.4 | 253 | 1170 | 32 | 166 |
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 34 | 165 |
| 7:37.0 | 4,000 | 1:54.2 | 235 | 1107 | 32 | 160 |
| 7:32.7 | 6,000 | 1:53.1 | 241 | 1130 | 31 | 165 |
| 7:27.4 | 8,000 | 1:51.8 | 250 | 1160 | 32 | 168 |
| 7:15.3 | 10,000 | 1:48.8 | 272 | 1234 | 33 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.