Angie Dietz 23:14 row
5,132
Meters
23:14.5
Time
2:15.8
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 105 |
November 29, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,132 | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 23:14.5 | 705 | 2:17.9 | 133 | 758 | 30 |
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Workout Graph
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