Angie Dietz 22:23 row
5,021
Meters
22:23.3
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 129 |
December 17, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,021 | 2:13.7 | 146 | 803 | 297 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 |
| 22:23.3 | 541 | 2:12.4 | 151 | 818 | 32 | 30 |
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Workout Graph
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