Angie Dietz 22:28 row
5,023
Meters
22:28.6
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 110 |
January 22, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.6 | 5,023 | 2:14.2 | 145 | 797 | 297 | 30 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 |
| 22:28.6 | 559 | 2:12.9 | 149 | 812 | 33 | 31 |
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Workout Graph
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