Angie Dietz 24:08 row
5,019
Meters
24:08.5
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 109 |
March 12, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,019 | 2:24.3 | 116 | 700 | 280 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 30 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 |
| 24:08.5 | 848 | 2:26.5 | 111 | 682 | 47 | 30 |
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Workout Graph
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