María Natalia Chavez Quiñonez 10x100m/2:00r row
1,000
Meters
3:25.3
Time
1:42.6
Pace
78
Calories
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,485 |
| Overall Time | 23:25.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 38 |
| Stroke Count | 130 |
| Drag Factor | 128 |
April 21, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 38 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 38 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 39 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | |
| r1,485 |
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Workout Graph
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