María Natalia Chavez Quiñonez 30:00 row
5,787
Meters
30:00.0
Time
2:35.5
Pace
312
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 232 |
June 12, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,787 | 2:35.5 | 93 | 620 | 17 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 614 | 16 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 18 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 18 |
| 30:00.0 | 1,161 | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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