María Natalia Chavez Quiñonez v500m/3:00r...1 row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 848 |
| Overall Time | 5:08.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 116 |
March 01, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 22 | |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 22 | |
| r: 3:00 | 348 | |||||
| r348 |
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Workout Graph
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