María Natalia Chavez Quiñonez v500m/3:00r...1 row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
Rest Distance | 348 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 848 |
Overall Time | 5:08.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 22 |
Stroke Count | 47 |
Drag Factor | 116 |
March 01, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.0 | 500 | 2:08.0 | 167 | 874 | 22 | |
2:08.0 | 500 | 2:08.0 | 167 | 874 | 22 | |
r: 3:00 | 348 | |||||
r348 |
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Workout Graph

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