Miroslav Dukhnovskiy v500m/2:00r...5 row
2,500
Meters
8:34.7
Time
1:42.9
Pace
202
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 18:34.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 217 |
April 09, 2025 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,500 | 1:42.9 | 321 | 1412 | 27 | |
| 1:32.3 | 500 | 1:32.3 | 445 | 1794 | 29 | |
| r: 2:00 | 20 | |||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1458 | 27 | |
| r: 2:00 | 19 | |||||
| 1:42.3 | 500 | 1:42.3 | 327 | 1442 | 27 | |
| r: 2:00 | 20 | |||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1272 | 27 | |
| r: 2:00 | 17 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 26 | |
| r: 2:00 | 18 | |||||
| r94 |
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Workout Graph
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