Miroslav Dukhnovskiy 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 129 |
April 16, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 798 | 399 | 23 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 23 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 23 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 23 |
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