Miroslav Dukhnovskiy 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 113 |
September 22, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 882 | 294 | 20 |
| 4:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 22 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 21 |
| 12:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 20 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 20 |
| 20:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 20 |
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Workout Graph
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