Miroslav Dukhnovskiy 5000m row
5,000
Meters
19:37.5
Time
1:57.7
Pace
334
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 165 |
November 25, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000 | 1:57.7 | 214 | 1021 | 334 | 23 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 25 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 24 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 23 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 24 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1051 | 34 | 24 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1005 | 33 | 24 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1047 | 34 | 24 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1056 | 34 | 23 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1010 | 33 | 23 |
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Workout Graph
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