Miroslav Dukhnovskiy v0:20/1:20r...6 row
694
Meters
2:00.0
Time
1:26.4
Pace
69
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 803 |
| Overall Time | 10:00.0 |
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2070 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 143 |
November 28, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 694 | 1:26.4 | 542 | 2070 | 37 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2160 | 39 | |
| r: 1:20 | 16 | |||||
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 39 | |
| r: 1:20 | 23 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 36 | |
| r: 1:20 | 17 | |||||
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 36 | |
| r: 1:20 | 25 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 36 | |
| r: 1:20 | 15 | |||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 36 | |
| r: 1:20 | 13 | |||||
| r109 |
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Workout Graph
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