Miroslav Dukhnovskiy 5000m row
5,000
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 92 |
March 27, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000 | 1:57.1 | 218 | 1041 | 339 | 24 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 26 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 24 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 24 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1133 | 71 | 25 |
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Workout Graph
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