Miroslav Dukhnovskiy v2:00/2:00r...4 row
2,179
Meters
8:00.0
Time
1:50.1
Pace
159
Calories
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,692 |
| Overall Time | 16:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 96 |
May 09, 2026 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,179 | 1:50.1 | 262 | 1192 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 27 | |
| r: 2:00 | 366 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 25 | |
| r: 2:00 | 399 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 25 | |
| r: 2:00 | 373 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 28 | |
| r: 2:00 | 375 | |||||
| r1,513 |
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Workout Graph
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