Miroslav Dukhnovskiy 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
May 12, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 984 | 328 | 24 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 27 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 26 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 24 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 912 | 32 | 23 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1009 | 33 | 24 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 23 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 952 | 32 | 23 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 945 | 32 | 22 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1162 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.