Miroslav Dukhnovskiy 40:00 row
8,443
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 99 |
June 21, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,443 | 2:22.1 | 122 | 717 | 478 | 18 |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 712 | 95 | 19 |
| 16:00.0 | 1,695 | 2:21.5 | 123 | 720 | 96 | 19 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 18 |
| 32:00.0 | 1,702 | 2:21.0 | 125 | 727 | 97 | 18 |
| 40:00.0 | 1,690 | 2:22.0 | 122 | 720 | 96 | 17 |
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Workout Graph
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