Nikita Tretyakov 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
106
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 149 |
March 28, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 636 | 106 | 19 | 153 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 21 | 153 |
| 4:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 19 | 152 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 | 155 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 20 | 156 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 20 | 151 |
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Workout Graph
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