Nikita Tretyakov 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
174
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 148 |
March 31, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 930 | 155 | 30 | 174 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 29 | 165 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 30 | 171 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 30 | 174 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 31 | 179 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 33 | 182 |
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Workout Graph
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