Nikita Tretyakov 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 157 |
April 08, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 110 | 22 | 144 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 26 | 140 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 143 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 151 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 21 | 142 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 146 |
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Workout Graph
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