Nikita Tretyakov 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
173
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 45 |
| Stroke Count | 37 |
| Drag Factor | 160 |
April 08, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1478 | 20 | 45 | 173 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 46 | 159 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 47 | 181 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1484 | 4 | 43 | 180 |
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