Nikita Tretyakov 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
52
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 154 |
April 18, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 624 | 52 | 24 | 140 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 36 | 122 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 23 | 133 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 | 140 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 157 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 | 152 |
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Workout Graph
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