Nikita Tretyakov v6:00/3:00r...3 row
4,373
Meters
18:00.0
Time
2:03.4
Pace
282
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,406 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 157 |
October 01, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,373 | 2:03.4 | 186 | 940 | 27 | |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 29 | |
| r: 3:00 | 10 | |||||
| 6:00.0 | 1,464 | 2:02.9 | 188 | 940 | 28 | |
| r: 3:00 | 14 | |||||
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 24 | |
| r: 3:00 | 9 | |||||
| r33 |
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Workout Graph
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