Nikita Tretyakov 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 148 |
October 08, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 666 | 111 | 25 | 159 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 39 | 150 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 153 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 163 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 163 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 | 167 |
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Workout Graph
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