Nikita Tretyakov 15:00 row
3,389
Meters
15:00.0
Time
2:12.7
Pace
198
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 152 |
October 14, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,389 | 2:12.7 | 150 | 792 | 198 | 20 | 167 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 162 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 166 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 | 168 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 165 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 170 |
| 12:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 | 166 |
| 14:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 172 |
| 15:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 | 172 |
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Workout Graph
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