Nikita Tretyakov 24:28 row
3,424
Meters
24:28.2
Time
3:34.3
Pace
135
Calories
146
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 14 |
| Stroke Count | 354 |
| Drag Factor | 0 |
October 16, 2025 17:19:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.2 | 3,424 | 3:34.3 | 36 | 331 | 135 | 14 | 146 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 19 | 139 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 16 | 146 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 17 | 166 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 176 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 186 |
| 12:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 | 194 |
| 14:00.0 | 20 | 50:00.0 | 0 | 30 | 1 | 0 | 149 |
| 16:00.0 | 0 | 154 | |||||
| 18:00.0 | 0 | 137 | |||||
| 20:00.0 | 0 | ||||||
| 20:28.2 | 0 | 202 |
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Workout Graph
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