Nikita Tretyakov 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 152 |
October 17, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 21 | 123 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 30 | 101 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 111 |
| 6:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 17 | 109 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 157 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 19 | 138 |
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Workout Graph
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