Nikita Tretyakov 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 153 |
October 17, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 754 | 377 | 21 | 160 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 20 | 157 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 21 | 161 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 21 | 159 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 21 | 154 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 22 | 172 |
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Workout Graph
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