Nikita Tretyakov 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
90
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 153 |
November 27, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 540 | 90 | 21 | 125 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 36 | 125 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 19 | 125 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 17 | 120 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 17 | 126 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 18 | 133 |
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Workout Graph
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