Nikita Tretyakov v500m/5:00r...3 row
1,500
Meters
5:22.0
Time
1:47.3
Pace
115
Calories
183
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,547 |
| Overall Time | 20:22.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 35 |
| Stroke Count | 188 |
| Drag Factor | 153 |
December 15, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.0 | 1,500 | 1:47.3 | 283 | 1285 | 35 | 183 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 36 | 185 | |
| r: 5:00 | 16 | ||||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1261 | 35 | 182 | |
| r: 5:00 | 14 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 34 | 183 | |
| r: 5:00 | 17 | ||||||
| r47 |
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Workout Graph
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