Nikita Tretyakov 8:00 row
1,163
Meters
8:00.0
Time
3:26.3
Pace
58
Calories
136
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 150 |
December 15, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,163 | 3:26.3 | 40 | 435 | 58 | 15 | 136 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 16 | 133 |
| 4:00.0 | 276 | 3:37.3 | 34 | 420 | 14 | 14 | 136 |
| 6:00.0 | 293 | 3:24.7 | 41 | 450 | 15 | 15 | 136 |
| 8:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 17 | 139 |
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Workout Graph
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