Nikita Tretyakov 15:00 row
3,045
Meters
15:00.0
Time
2:27.7
Pace
173
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 157 |
December 16, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,045 | 2:27.7 | 108 | 692 | 173 | 21 | 140 |
| 3:00.0 | 590 | 2:32.5 | 99 | 640 | 32 | 28 | 136 |
| 6:00.0 | 603 | 2:29.2 | 105 | 680 | 34 | 19 | 133 |
| 9:00.0 | 665 | 2:15.3 | 141 | 820 | 41 | 23 | 162 |
| 12:00.0 | 598 | 2:30.5 | 103 | 680 | 34 | 19 | 136 |
| 15:00.0 | 590 | 2:32.5 | 99 | 640 | 32 | 20 | 136 |
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Workout Graph
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