Nikita Tretyakov 8:00 row
1,405
Meters
8:00.0
Time
2:50.8
Pace
73
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 152 |
December 16, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,405 | 2:50.8 | 70 | 547 | 73 | 17 | 123 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 18 | 125 |
| 4:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 19 | 125 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 17 | 123 |
| 8:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 17 | 122 |
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Workout Graph
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