Nikita Tretyakov v30:00/8:03r...2 row
11,667
Meters
1:00:00.0
Time
2:34.2
Pace
636
Calories
137
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 8:55.0 |
| Overall Distance | 11,682 |
| Overall Time | 1:08:55.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 111 |
February 28, 2026 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,667 | 2:34.2 | 95 | 636 | 18 | 137 | |
| 30:00.0 | 5,926 | 2:31.8 | 100 | 652 | 18 | 145 | |
| r: 8:03 | 15 | ||||||
| 30:00.0 | 5,743 | 2:36.7 | 91 | 620 | 18 | 129 | |
| r15 |
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Workout Graph
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