Nikita Tretyakov 15:00 row
3,011
Meters
15:00.0
Time
2:29.4
Pace
168
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 133 |
March 18, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,011 | 2:29.4 | 105 | 672 | 168 | 21 | 138 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 35 | 132 |
| 6:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 18 | 139 |
| 9:00.0 | 615 | 2:26.3 | 112 | 700 | 35 | 17 | 136 |
| 12:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 18 | 140 |
| 15:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 18 | 144 |
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Workout Graph
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