Nikita Tretyakov 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
36
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 132 |
March 18, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 540 | 36 | 18 | 126 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 19 | 127 |
| 2:00.0 | 176 | 2:50.4 | 71 | 600 | 10 | 18 | 127 |
| 3:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 18 | 126 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 | 126 |
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Workout Graph
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