Nikita Tretyakov 25:00 row
5,573
Meters
25:00.0
Time
2:14.5
Pace
335
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 133 |
March 18, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,573 | 2:14.5 | 144 | 804 | 335 | 22 | 158 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 | 152 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 | 157 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 | 157 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 | 160 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 168 |
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Workout Graph
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